Model Gisele Bundchen shares her tips for the perfect post-baby figure… kung fu, yoga and don’t treat your body like a dustbin

Posted by mija on Mar 19, 2010 in News | 0 comments

Model Gisele Bundchen kept her supermodel figure in check with a dance workout at a studio in Los Angeles.
The world’s highest paid model emerged sweaty and glowing after she enjoyed one of her daily high-intensity workouts.
A keen yoga devotee, the 29-year-old Brazilian gave birth to son Benjamin Rein in December.
And recently she shared her candid tips on how to look good post-pregnancy. The model snapped back into runway shape just weeks after giving birth.

In a new interview with Vogue magazine she revealed how post-birth she regained her figure instantly with little more effort than some yoga on a mat in her living room.
‘I think it’s muscle memory,’ she told Vogue.
Or it may have been the continuous exercise during her pregnancy.
She also admitted: ‘I did kung fu up until two weeks before Benjamin was born, and yoga three days a week.’
And in typically outspoken fashion, she gave her opinion on where some women go wrong when pregnant.
She said: ‘I think a lot of people get pregnant and decide they can turn into garbage disposals [dustbin].
‘I was mindful about what I ate, and I gained only 30 pounds,’ she added proudly.
Gisele is married to New England Patriots football star Tom Brady, who also has a son, John, aged two. John’s mother is Sex And The City actress Bridget Moynahan who the football star dated for two years.
Gisele upset John Edward’s mother Moynahan when she said she considered him her very own child.
Without mentioning her name in the Vaity Fair article, she said: ‘It’s not like because somebody else delivered him, that’s not my child. I already feel like he’s my son, from the first day.’
Earlier this year the model said her eight-hour birth ‘didn’t hurt in the slightest’.
Read more: dailymail.co.uk